Benefits of massage therapy

Massage is part of the alternative medicine.

Perfectly adapted to the diversity of medical situations and physio-psychological states, it accompanies more and more standard treatments.

In a general way, massage therapy helps reduce the following symptoms

Massage therapy offers many health benefits. Here are the principal ones:

• Promotes restful sleep
• Increases flexibility & range of motion
• Stengthens the immune system
• Aids in mental relaxation & improves concentration
• Lowers blood pressure & heart rate

Studies have shown that therapeutic massage is beneficial in case of…

• Digestive Disorders
• Joint pain
• Sport injuries
• Anxiety
• Insomnia related to stress
• Headaches
• Fibromyalgia
• Paresthesias and nerve pain
• Soft tissue strains or injuries
• Myofascial pain syndrome

Despite its benefits, massage therapy does not replace regular medical care.

Most people can benefit from the positive effects of this technique.

However, massage is sometimes inadequate in certain pathologies.

See your doctor for any precise indication regarding your actual condition.